What you repeat to yourself over and over again rewires your brain and becomes your reality. It just happens over time bit by bit, the same way you build muscle when exercising physically.

With this in mind, these packs have been carefully crafted to encourage and strengthen positive thinking for teenagers through messages of inspiration and affirmations they can relate to.

Every pack contains:

40 messages of inspiration with corresponding affirmations on the back.

Tips on how to use the cards.

A cardboard display stand.

Each card measures 10cm x 8.5cm